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FITNESS Trainee

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FITNESS Trainee

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FITNESS Trainee

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Martial arts is not just a way of learning how to fight. It’s something that makes you physically and mentally strong and empowers you to protect yourself in difficult circumstances.

YOGA

TABATA

CROSSFIT

MMA

MMA FOR KIDS

SELF DEFENCE

TAEKWONDO

FITNESS AND HEALTH MANAGEMENT

YOGA

TABATA

CROSSFIT

MMA

MMA FOR KIDS

SELF DEFENCE

TAEKWONDO

FITNESS AND HEALTH MANAGEMENT

MMA

YOGA

MMA FOR KIDS

SELF DEFENCE

TAEKWONDO

FITNESS AND HEALTH MANAGEMENT

TABATA

CROSSFIT

MMA

YOGA

MMA FOR KIDS

SELF DEFENCE

TAEKWONDO

FITNESS AND HEALTH MANAGEMENT

TABATA

CROSSFIT

WHY CHOOSE US?

FEATURE
Well qualified and dedicated trainers
Our team of hardworking trainers would leave no stone unturned in training and helping you.
Well qualified and dedicated trainers
Our team of hardworking trainers would leave no stone unturned in training and helping you.
Most up to date equipment
Good equipment ensure good workouts & better training. We ensure safe, new and up to date equipment for everyone associated with us.
Most up to date equipment
Good equipment ensure good workouts & better training. We ensure safe, new and up to date equipment for everyone associated with us.
Different classes for each Martial Art
Each Martial Art is given its separate time and place.
Different classes for each Martial Art
Each Martial Art is given its separate time and place.
Special Self Defence classes
Special defence classes for everyone are provided and highly recommended.
Special Self Defence classes
Special defence classes for everyone are provided and highly recommended.

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CALCULATE YOUR BMI NOW!!

Height / cm
Weight / kg
Age of you
Gender
Activity Factor
I want...
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Result

Based on the data you gave us, your BMI is: , the total energy expended for someone your stature is Kcal (BMR), this is the calories your body needs per day just to survive (Energy for the brain and bodily functions), taking into account your physical activity, you will need Kcal (TDEE) perday, this is the calories your body needs per day to maintain your weight.

To achieve your goal we recommend Kcal per day.

bmi-icon
Food

We recommend g of protein, g of fat, and g of carbohydrates.

Aim for a ratio of 1/3 saturated fat (meat, milk, etc), and 2/3 unsaturated fat (fish, avocado, coconut milk)

MEET OUR EXPERT FITNESS TRAINERS

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Welcome to Hadkaur Fitness! We believe that true wellness encompasses the mind, body & soul.

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JOIN TODAY ON Latest EVENTS

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AUGUST 24, 2023
BENCHPRESS HACKATHON
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SEPTEMBER 24, 2023
PRO BOXING CHAMPIONS LEAGUE
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03

NOVEMBER 24, 2023
DEAD LIFTING PRO STATE LEAGUE
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04

DECEMBER 24, 2023
WEIGHTLIFTING COMPITITION
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We’re a team of creatives who are excited about unique ideas and help fin-tech companies to create amazing identity by crafting top-notch UI/UX.

Contact us

Phone

+91 80775 80266

Email

vajra.x.mma@gmail.com

Address

Sector 72, Noida (Close to Metro Station 51-52)
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